low-lounge-with-a-twist

Low lounge with a twist

Go from warrior two pose into lower lounge. Place one hand on the floor, next to your front leg (inside of outside of your leg, whatever is comfortable to you). Raise your other arm up if you can. Look towards the direction of sky. Stretch further with every breath and repeat on the other leg.

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Video Link: https://www.youtube.com/watch?v=dn9haUUwhoY

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