v-push-ups

V-Push ups

Start in plank position, with your arms straight. Raise your hips up until your lower body and upper body is in V shape. Keep your back straight, neck in line and tense your abs. Slowly bend your elbows to lower your body down, then straighten. Repeat 12 times for 3 sets.

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Video link: https://www.youtube.com/watch?v=Un3IDAwQJL4

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