warior-two

Warrior Two

From warrior one pose, bring your arms parallel to the ground. At the same time, turn your back foot at 45 degree angle. You arms can be facing up or down, look towards the direction of your front arm. Stretch further with every breath and repeat on the other leg.

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Video Link: https://www.youtube.com/watch?v=dn9haUUwhoY

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One thought on “Warrior Two

  1. […] from warrior two pose into lower lounge. Place one hand on the floor, next to your front leg (inside of outside of […]

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